How to use the product for transition of the body for fat consumption? How to take the pills for safe weight loss through ketosis was smooth and effective? The answers to these questions you will find in the instructions below. Also, a paper version of the manual is attached to the box with the capsules that can be ordered online in the United States.
Before meals drink one capsule Keto Diet, drinking clean water. Take this medicine three times a day. The rate of application can vary from 3 weeks to 3 months, after this period for a period of one month. Smoothly go to the usual diet, every day reducing the amount of fat in the diet. After a pause, you can repeat the course.
Diet during the ketogenic diet needs to include foods containing unsaturated fatty acids are: Flaxseed and olive oil, olives, oily sea fish, cheese, nuts, eggs. Allowed the consumption of protein, meat and meat products. Watch the number of carbohydrates, it is better not to use more than 30 grams of carbs a day, otherwise you may crash in the metabolism and break in the process of weight loss.
Capsules are designed to safely reduce weight by entering the body in a state of ketosis, and have no side effects, thanks to natural ingredients. But the drug should not be administered to women in state of pregnancy or breast-feeding.