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Keto diet is a low -carb diet that involves the consumption of fats, proteins and carbohydrates in a ratio of 75% - 20% - 5%. Initially, this food principle was used in the treatment of epilepsy in children.
4 May 2025
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The golden rule for losing weight quickly at home is a specific goal and an unshakable intention to achieve it. Let's talk about the main aspects of successful weight loss at home: psychology, diet and physical activity.
2 August 2021
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The Mediterranean diet is the path to health and longevity. Unexpected facts and unknown details about familiar and unfamiliar dishes and products.
24 June 2021
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How to lose weight at home and get rid of extra pounds: nutrition correction and tea for weight loss, recipes for cooking slimming dishes at home.
25 November 2020
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A real diet should give youth, strength and health. If the diet is chosen correctly, to comply with her will be easy and pleasant.
1 March 2020