author Sophie

Name:

Sophie

Articles:

2

Article

• 4 buckwheat diet options and delicious recipes for those who want to lose weight
  The buckwheat diet is very popular because it does not require large financial costs and at the same time allows the body to maintain a balance of nutrients even in a restricted diet. In addition, the usefulness of cereals replaces a whole grocery set. Which diet option should you choose?
  17 November 2021
• 11 most important foods for weight loss and proper nutrition
  11 most important foods for weight loss, their mechanism of action, recommendations for selection and use. The best types of fish, poultry, meat, healthy figure fruits, vegetables, herbs, nuts.
  11 June 2021