author Sarah

Name:

Sarah

Articles:

2

Article

• How to do planks for weight loss: tips and tricks for beginners
  Useful properties of the bar for health and weight loss. Correct execution technique and typical mistakes. How long do you need to stand on the plank for weight loss?
  1 April 2022
• Belly Slimming Exercises
  Effective sports exercises for slimming the abdomen for women and men: a set and rules for training. Bodyflex, breathing exercises and yoga classes for weight loss.
  5 December 2020