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Buckwheat diet is the best assistant in the fight against excess weight. The rules of the buckwheat diet for weight loss and examples of the menu are presented in the material.
11 December 2021
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What is the Ducan protein diet for weight loss and how does it work. The duration of the stages and their full description with a table of permitted products, a sample menu for every day and recipes. Contraindications and possible harm.
12 July 2021
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Nutrition instructions for weight loss. Foods that help you lose weight and prohibited foods. Sample healthy food menu for weight loss.
10 September 2020
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The Dukan diet: how to lose weight in French technique, its essence and principles. The stages of weight loss for the Dukan diet: attack, alternation, consolidation, stabilization.
4 March 2020