author Logan

Name:

Logan

Articles:

3

Article

• How to lose weight and not gain weight again?
  How to lose weight and get rid of excess weight: four basic rules.How to avoid gaining weight again: useful recommendations.
  4 July 2026
• Diet for a month to lose 10 kg
  Losing weight by 10 kg per month is possible, and without very strict restrictions and an acute feeling of hunger. About all the ways to lose 10 kg in a month. The best weight loss program for a month for women and men, as well as menu variations. All this is waiting for you in the article!
  14 March 2021
• Exercise for weight loss belly and sides
  The causes of excess fat. A set of exercises for burning fat. Running or walking. The plank exercise. Twisting. Breathing exercises. The opinion of a specialist
  2 April 2020