author Lachlan

Name:
Lachlan
Articles:
4

Article

  • What are the most effective exercises for weight loss due to fat mass?You will find answers to these and other important questions in the article.
    5 June 2025
  • Bikini diet promises to remove fat primarily from these problem areas, and therefore it is especially popular before the beach season.The diet is low -calorie and is designed to reduce body weight by 2-5 kg ​​in one week.
    26 May 2025
  • Recently, the "beloved" diet for 7 days is becoming more and more popular. This is due to its effectiveness, because it allows you to reset up to 10 kg in a week. But, having decided to try it on yourself, you need to be prepared for the fact that it will not be easy, and it will become a serious test.
    9 May 2025
  • 20 basic rules of nutrition for high cholesterol. TOP-9 diets and a sample menu for a week to normalize lipid metabolism. What you can and cannot eat: allowed and prohibited foods.
    17 March 2022