author Lachlan

Name:

Lachlan

Articles:

4

Article

• Exercises for weight loss of the whole body
  What are the most effective exercises for weight loss due to fat mass?You will find answers to these and other important questions in the article.
  5 June 2025
• Bikini diet
  Bikini diet promises to remove fat primarily from these problem areas, and therefore it is especially popular before the beach season.The diet is low -calorie and is designed to reduce body weight by 2-5 kg ​​in one week.
  26 May 2025
• Diet beloved for 7 days
  Recently, the "beloved" diet for 7 days is becoming more and more popular. This is due to its effectiveness, because it allows you to reset up to 10 kg in a week. But, having decided to try it on yourself, you need to be prepared for the fact that it will not be easy, and it will become a serious test.
  9 May 2025
• TOP 9 effective diets for high blood cholesterol
  20 basic rules of nutrition for high cholesterol. TOP-9 diets and a sample menu for a week to normalize lipid metabolism. What you can and cannot eat: allowed and prohibited foods.
  17 March 2022